MY SERVICES
what do i do best?
Breaking Bows Coaching is a Christian Life Coaching business specializing in Holistic-Mindset Coaching for young women seeking to develop discipline, boundaries, time-management, and priority setting skills, so they can discover and live out their God-given purpose.
I assist young Christian women in identifying their strengths and developing solutions to overcome obstacles, to achieve their goals. My desire is to equip women to KNOW and GO boldly towards the career venture or business idea, that God has placed in their heart.
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TM
Christian life coaching
They say hurt comes in the form of relationships,
but so does healing.
MRS. PRIS
MY COACH APPROACH.
HOLISTIC-MINDSET COACHING:
Environmental + Social + Spiritual + Physical = Mental Health
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Holistic - looking at a person as a whole by assessing all aspects of their life that affect their overall health
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Mindset - an established set of attitudes and beliefs
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Beliefs can come from a combination, or all factors listed in this diagram. Hover over the words to learn more about each section.
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The goal of my coaching style is to assess what prevents you from moving forward by learning how the social, spiritual, physical, and environmental parts of your life impacts your overall beliefs.
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My focus is to help you build a healthy thought life by understanding what is impacting your thinking and influencing your behaviors.
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Most importantly, as a Christian Life Coach, I believe in partnering with the Holy Spirit and using discernment to guide us throughout this process.
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Environmental
How do your surroundings
affect you?
Do you need a clutter-free environment to thrive? What images have you seen recently? Do you work better alone or with people? What places do you find relaxing/exciting?
Social
How do your relationships affect you?
Do you have a strong support system? What family stressors are present? Are you actively involved in a community? Are you introverted or extroverted?
Spiritual
What is your relationship with God like in this season?
When do you feel God the most? What spiritual practices are you engaged in? What questions do you have for God?
Physical
What physical challenges are present?
Are you currently taking any medications? What forms of exercise do you engage in? What are your eating habits?
Mental
Your environment (surroundings), social (community, friendships, family), spiritual, and physical (body) affect your thought patterns.
Your mindset affects your motivation, mood, and momentum.
CLICK TO LEARN HOW COACHING DIFFERS FROM SIMILAR SERVICES
COACHING
A life coach is a type of wellness professional who focuses on present problems and future solutions by setting goals, creating outcomes, and managing personal change. Life coaches are usually trained or certified in specific skillsets. It is an intentional, dynamic conversation where the client is the expert, coaches are simply a guide. Coaching is more about learning than teaching. Techniques include active listening, encouragement, open questions, and challenging, while (as a Chrisian Life Coach) listening to what the Holy Spirit is saying.
Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. Coaching focuses on what is possible. It is future focused, action oriented and supportive in helping clients move toward their goals.
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Example: You want to discern what the next step is for building your dream career or you want to develop discipline by building better spiritual habits and practices.
Persistent Irritability, High Stress or Anxiety
Blocked Creativity or Lack of Boundaries
Discontent with Social, Spiritual, or Career Life
Inability to Break
Bad Habits
REASONS TO CONSIDER A COACH
life
01
FRESH START
package
NEW CLIENTS only. You will receive a Welcome Pack with details about us, our services, and add-ons. Included is a Life Values Assessment to aid in the coaching process.
*Price is per session
what's included?
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Welcome Pack
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Life Values Assessment
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50-minute virtual session
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02
THRIVE package
For returning clients who want to continue where they left off, start on a new topic, or receive ongoing check-ins. You will receive a packet detailing our services, add-ons, and an intake to assess your progress from previous coaching. Included will be a Boundaries and Holistic assessment to aid in the coaching process or an assessment of choice if you choose the Jump-Start package. *Price is per session
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what's included?
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Welcome-Back Pack
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Boundaries Assessment
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Holistic Assessment
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50-minute virtual sessions
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Welcome-Back Pack
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1 Assessment of your choice
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30-minute virtual sessions (short, immersive sessions or assessments for a quick, results-oriented approach)
*previous coaching experience recommended
THRIVE: Jump-Start
03
CAREER CATALYST
package
Whether you just graduated high school and are looking for direction on your next steps, seeking a career change, or want to discover what motivates you. This package focuses on living out your God-given desires and dreams. *Price is per session
what's included?
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Welcome Pack
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Career Assessment
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Career Satisfaction Session
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Sparks, Strengths, & Situations Sessions
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50-minute virtual sessions
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